Parmesan Crusted Tilapia
Parmesan Crusted Tilapia

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, parmesan crusted tilapia. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Parmesan Crusted Tilapia is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Parmesan Crusted Tilapia is something which I have loved my entire life. They are fine and they look wonderful.

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. This parmesan crusted tilapia is extremely easy to make and has a delicious lemon zest.

To get started with this recipe, we have to prepare a few ingredients. You can cook parmesan crusted tilapia using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan Crusted Tilapia:
  1. Get 2 pieces Tilapia Filet
  2. Prepare 3/4 cup parmesan cheese
  3. Prepare 1 tsp paprika
  4. Make ready 1 tsp parsley
  5. Get to taste salt and pepper
  6. Take to taste onion powder
  7. Prepare to taste garlic powder

A healthier and quick addition to your busy weeknight menu. Add veggies for a sheet pan dinner. This parmesan crusted tilapia is so easy to make! You'll have a delicious baked tilapia dinner in under.

Instructions to make Parmesan Crusted Tilapia:
  1. Mix dry ingredients. Coat filet(s) with EVOO then coat with dry mixture.
  2. Line a sheet pan with parchment paper. Place filets on pan. Bake at 400°F for approx. 10-12 mins or until they flake.

This parmesan crusted tilapia is so easy to make! You'll have a delicious baked tilapia dinner in under. This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown.

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