Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tilapia in mustard sauce. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
The mustard sauce was very good but I did add more salt. The fish gets a little lost so I might try with chicken next time. I'd definitely cook this again for family and friends. Just double the amount of whipping cream but not the amount of mustard.
Tilapia in Mustard Sauce is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Tilapia in Mustard Sauce is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tilapia in mustard sauce using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tilapia in Mustard Sauce:
- Take 1 tilapia fish
- Get 1 large onion paste
- Get 4-5 garlic cloves
- Make ready 1 ripe tomato paste
- Take 2 tablespoons mustard seeds paste
- Make ready 1 teaspoon turmeric powder
- Prepare 1/2 teaspoon teaspoon chilli powder
- Get as per taste Salt
- Prepare 2 teaspoons mustard oil
- Make ready 2 green chillies
- Prepare 1 drop lime juice
The mustard and Italian dressing give it a zesty and tangy flavor, but the cream balances it out. The sauce is also very rich so a little bit goes a long way. Also, while the sauce cooked we kept the tilapia in the oven on a Keep Warm setting. If your oven does not have that, just turn the temp to as.
Steps to make Tilapia in Mustard Sauce:
- First smear the fish with half teaspoon turmeric and salt.then take a big fry pan, add one tablespoon oil and fry the fish well on both sides until they are slightly brown in colour. then put it out if the pan and keep aside.
- Combine salt,chilli powder and turmeric with mustard paste and keep aside.
- Now take a pan, add one teaspoon mustard oil, then add garlic in the oil and fry them for 2minutes, then add onion paste and cook for 2mins, then add tomato paste. After two minutes add mustard paste which we have keep aside.
- Now fry the whole paste until oil floats on the top. then add half teaspoon water and let it boil.
- Then add the fish in the gravy and let it boil with a lid.turn once and boil it for few more minutes. Once the gravy thickens switch off the flame and it's ready to serve.
Also, while the sauce cooked we kept the tilapia in the oven on a Keep Warm setting. If your oven does not have that, just turn the temp to as. Serve with bread or steamed rice on the side. This video is about how to make tilapia with mustard sauce or in bengali we call it shorshe tilapia. Very simple recipe , hope you will like it.
So that’s going to wrap it up with this special food tilapia in mustard sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
