Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tilapia stew,kales and ugali. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Many Kenyans embrace foreign dishes from various parts of the world, this is evident in the number of Kenyans who prefer having their meals in restaurants. Today, we are making Tilapia stew, Sukuma Wiki (Kale &Collard Greens), and Ugali - bring your appetite! Feel free to comment below to let me know your thoughts, and how you prefer to make yours. SUPER TENDER DELICIOUS LIVER WITH SUKUMA WIKI (KALE) AND UGALI
Tilapia stew,Kales and ugali is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Tilapia stew,Kales and ugali is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook tilapia stew,kales and ugali using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tilapia stew,Kales and ugali:
- Prepare 1 onion
- Take 2 tomatoes
- Prepare Tilapia fish
- Take Cooking oil
- Take 2 green pepper
- Make ready Salt
Tilapia (pronounced /təˌlɑpiə/) is both a genus of fishes in the Cichlidae family and the common name for nearly a hundred species of freshwater and some brackish water cichlid fishes belonging to the three genera Tilapia, Sarotherodon, and Oreochromis. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. So it's been a fairly busy and stressful week here, with tons of school work I'm behind on, blog problems, knee problems, and icky weather, among other things.
Instructions to make Tilapia stew,Kales and ugali:
- Put oil in a pan.After a minute pour the chopped onion and green pepper.
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while.
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice.
My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. So it's been a fairly busy and stressful week here, with tons of school work I'm behind on, blog problems, knee problems, and icky weather, among other things. And during weeks like that, it's amazing what some comfort food (and a bottle of wine) can do to help you relax in the evening! You know how I told you that I was going to cook more fish this year?? Well, I think I'm on a roll.
So that’s going to wrap it up with this special food tilapia stew,kales and ugali recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
